लॉकडाउन में हर किसी को एक ही चिंता सता रही है कि आखिर खुद को कैसे फिट रखा जाए। लेकिन वहीं आपके फेवरेट स्टार्स तो घर में ही फिटनेस गोल्स सेट करते नजर आ रहे है। सारा खान से लेकर टीवी सेलेब्स तक सभी का वर्कआउट इंटरनेट पर वायरल हो रहा है। आइए आपको उनके वर्कआउट की कुछ शानदार वीडियो की एक खास कलेक्शन दिखाते है जो आपको भी अपनी बॉडी को फिट करने पर इंस्पायर करेगा।

सबसे पहले आपको सारा अली खान का वीडियो दिखाते है। 

 

 

 

 

 

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Don’t pray for lighter burdens 🧳 Work for a #stronger back 🏋️‍♂️🦾 Wake up #determined , sleep #satisfied 👊🏻✌🏻🌝🌚 Don’t allow yourself to crack 🙌🏻 And if you stop or fail or fall 🛑✋ Just get right back on track ✅👏🏻 #flashbackfriday

A post shared by Sara Ali Khan (@saraalikhan95) on May 8, 2020 at 1:15am PDT

कटरीना कैफ ने तो जनता कर्फ्यू से ही अपना फिटनेस वीडियो शेयर कर दिया था। 

 

 

 

 

 

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#WorkoutFromHome Can't go to the gym so sharing the workout that Yas and I did at home. Stay safe and be active if u can 😊 1⃣ Squat & Side Leg Lifts - 3 sets x 20 reps 2⃣ Reverse Lunge - 3 sets x 15 reps 3⃣ Situp - 3 sets x 20 reps 4⃣ Pushup - 3 sets x 15 reps (you can substitute with incline pushups or knee pushups) 5⃣ Plank to 'T' - 3 sets x 15 reps 6⃣ Mountain Climbers - 4 slow and 15 tempo x 3 sets @reebokindia #reebok

A post shared by Katrina Kaif (@katrinakaif) on Mar 16, 2020 at 8:44am PDT

 

 

 

 

 

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Friends again with Deadlifts 💪🏼

A post shared by Sonam Bajwa (@sonambajwa) on Apr 23, 2020 at 6:00am PDT

 

 

 

 

 

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This #voice 💋 #vibes #waves #workinprogress 😉🎵”breaking inertia & learning to flow” #passionatelyyours #yourstruly 🌈 I love you guys!!! A poem by Akua Naru 😍

A post shared by Sushmita Sen (@sushmitasen47) on Apr 15, 2020 at 8:38am PDT

 

 

 

 

 

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Pilates is complete coordination of body, mind and spirit..And I am in complete control of my body.. #WorkOutInRamadan #Fasting #ThePilatesBody #BodyBalance #Stability #WorkOutWithHinaKhan #WorkOutInStyle @shefalishirke

A post shared by HK (@realhinakhan) on May 9, 2020 at 5:14am PDT

 

 

 

 

 

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“Yoga is not about touching your toes, it’s about what you learn on the way down.” What an apt quote by Jigar Gor Using my me time practicing yoga in my garden. @thedivayoga @sarvesh_sashi @yogvarsha #SelfCare #SelfLove #Yoga

A post shared by Tamannaah Bhatia (@tamannaahspeaks) on Mar 19, 2020 at 6:41am PDT

 

 

 

 

 

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Was just bored of wearing my tee the normal way 😜😂 #quarantinelife #weekendchallenge So here a task for all of you to do.. it’s like a super elevated plank , amazing for your core. @anshukayoga @rhea_chakraborty @akansharanjankapoor I nominate u to take this up 💪🏻💪🏻 #strongisthenewsexy #strongereveryday

A post shared by Rakul Singh (@rakulpreet) on Apr 10, 2020 at 9:06pm PDT